{"id":74,"date":"2024-02-22T10:10:34","date_gmt":"2024-02-22T09:10:34","guid":{"rendered":"https:\/\/shiatsu-valentine.com\/?page_id=74"},"modified":"2024-02-23T08:50:35","modified_gmt":"2024-02-23T07:50:35","slug":"une-seance-de-shiatsu","status":"publish","type":"page","link":"https:\/\/shiatsu-valentine.com\/index.php\/une-seance-de-shiatsu\/","title":{"rendered":"Une S\u00e9ance de Shiatsu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le Shiatsu est traditionnellement pratiqu\u00e9 sur un futon \u00e0 m\u00eame le sol, habill\u00e9.e de v\u00eatements souples. Il est \u00e9galement possible de l&rsquo;adapter sur un lit suffisamment ferme pour les s\u00e9ances \u00e0 domicile.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/shiatsu-valentine.com\/wp-content\/uploads\/2024\/02\/seance_.jpg\" alt=\"\" class=\"wp-image-93 size-full\" srcset=\"https:\/\/shiatsu-valentine.com\/wp-content\/uploads\/2024\/02\/seance_.jpg 300w, https:\/\/shiatsu-valentine.com\/wp-content\/uploads\/2024\/02\/seance_-107x60.jpg 107w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\">Une s\u00e9ance d\u00e9bute par un questionnaire sur l\u2019\u00e9tat, l&rsquo;environnement et les habitudes de la personne. En ce m\u00eame temps on observe la constitution, la posture et gestuelle, le teint de la peau, le son de la voix\u2026 Toutes ces informations vont permettre d&rsquo;\u00e9tablir un <strong>bilan \u00e9nerg\u00e9tique<\/strong> et de d\u00e9finir le traitement sp\u00e9cifique dont la personne a besoin. (Rappel&nbsp;: le bilan \u00e9nerg\u00e9tique ne remplace pas le diagnostic d\u2019un professionnel de la sant\u00e9)<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/shiatsu-valentine.com\/wp-content\/uploads\/2024\/02\/seance2.jpg\" alt=\"\" class=\"wp-image-78 size-full\" srcset=\"https:\/\/shiatsu-valentine.com\/wp-content\/uploads\/2024\/02\/seance2.jpg 300w, https:\/\/shiatsu-valentine.com\/wp-content\/uploads\/2024\/02\/seance2-90x60.jpg 90w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\">Puis en place sur le futon pour une s\u00e9ance d&rsquo;en moyenne 50 minutes.<br>Le Shiatsu va consister \u00e0 <strong>mobiliser<\/strong> les articulations, <strong>\u00e9tirer<\/strong> puis exercer des <strong>pressions stables<\/strong> sur tout le corps. En fonction de la sensibilit\u00e9 de la zone \u00e0 traiter, les pressions s\u2019op\u00e8rent avec les paumes de la main, les pouces, coudes ou genoux. Ces pressions stables permettent une <strong>connexion avec la profondeur<\/strong> et s&rsquo;accordent avec la respiration.<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">A l\u2019issue de la s\u00e9ance et pour en prolonger les b\u00e9n\u00e9fices, je recommande des exercices adapt\u00e9s de Qi Gong ou de Do in que la personne pourra pratiquer en autonomie.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/shiatsu-valentine.com\/wp-content\/uploads\/2024\/02\/seance3.jpg\" alt=\"\" class=\"wp-image-76 size-full\" srcset=\"https:\/\/shiatsu-valentine.com\/wp-content\/uploads\/2024\/02\/seance3.jpg 300w, https:\/\/shiatsu-valentine.com\/wp-content\/uploads\/2024\/02\/seance3-90x60.jpg 90w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size wp-block-paragraph\">Pour les patientes et patients atteints de troubles l\u00e9gers \u00e0 mod\u00e9r\u00e9s, l&rsquo;apaisement est ressenti d\u00e8s la premi\u00e8re s\u00e9ance. Pour les troubles chroniques ou s\u00e9v\u00e8res, un suivi d&rsquo;au moins 3 s\u00e9ances est n\u00e9cessaire pour observer des am\u00e9liorations durables. Plus le suivi sera r\u00e9gulier, plus les effets seront visibles et s&rsquo;installeront au long terme, l&rsquo;id\u00e9e \u00e9tant de conduire la personne vers un \u00e9tat de sant\u00e9 favorable et autonome.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le Shiatsu est traditionnellement pratiqu\u00e9 sur un futon \u00e0 m\u00eame le sol, habill\u00e9.e de v\u00eatements souples. Il est \u00e9galement possible de l&rsquo;adapter sur un lit suffisamment ferme pour les s\u00e9ances &hellip; <\/p>\n","protected":false},"author":1,"featured_media":203,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-74","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/shiatsu-valentine.com\/index.php\/wp-json\/wp\/v2\/pages\/74","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shiatsu-valentine.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shiatsu-valentine.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shiatsu-valentine.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shiatsu-valentine.com\/index.php\/wp-json\/wp\/v2\/comments?post=74"}],"version-history":[{"count":3,"href":"https:\/\/shiatsu-valentine.com\/index.php\/wp-json\/wp\/v2\/pages\/74\/revisions"}],"predecessor-version":[{"id":94,"href":"https:\/\/shiatsu-valentine.com\/index.php\/wp-json\/wp\/v2\/pages\/74\/revisions\/94"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shiatsu-valentine.com\/index.php\/wp-json\/wp\/v2\/media\/203"}],"wp:attachment":[{"href":"https:\/\/shiatsu-valentine.com\/index.php\/wp-json\/wp\/v2\/media?parent=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}